Spinning for endorphins with Hilary Rowland, Boom Cycle

Meet Hilary Rowland – a former model and party girl turned founder of Boom Cycle – one of London’s most addictive spin studios and original “party on a bike” that's designed to get the happy hormones firing. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.