Wellness Retreats with Mercedes Sieff (Yeotown)

According to the Global Wellness institute, the wellness industry is now valued at a whopping $4.2 trillion globally. We’re no longer dabbling with going to the gym or getting the occasional massage - a wellness mindset is starting to permeate the global consumer consciousness, affecting daily decision-making. Among the wellness markets analysed is wellness tourism. A $639 billion industry, which in a nutshell, is travel for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. Like a yoga retreat. Someone who is a true veteran in this area is today’s guest Mercedes Sieff - one of the UK’s leading yoga teachers (you can find her at Triyoga in Camden and Chelsea) and co founder, alongside her husband Simon, of Yeotown - the award winning health retreat in Devon. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.