Changing the way we look at things - with Lou & Fi

It’s not about what happens to you, but how you frame it. Is this true? This week Lou and I speak about cognitive reframing - what is means, whether it actually works and how it's different from 'just thinking positive thoughts.'

Om Podcasten

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you. Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?