Ex-Olympian explains how embracing vulnerability saved his life - Jack Green with Lou & Fi

On this week’s episode Lou and I speak to Olympian Jack Green. Jack competed in the London 2012 and Rio 2016 Olympics. Jack has learnt about mental health the hard way, super human on so many levels – able to endure more pain, train harder, run faster coming to a point where he accepted that he was not OK and eventually to an understanding that our mental states cannot be 'fixed'. Something society inadvertently teaches us made worse still when you're heralded as invincible.

Om Podcasten

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives. Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.