Jack of all trades and master of many with Sarah Gorman

Sarah is such a warm, genuine person who exudes positivity and a natural ability to truly connect. I love her energy – she’s such a great person to share time with. Together with who she is, her experience and wisdom represent the magic often missing within the field of fitness. Fitness after all is about far more than physiology – it has a huge amount to do with what’s going on in our heads and Sarah gets that. She understands so much about so many different approaches and sees you for what you are and what you need, in that moment and beyond. From acting to Pilates, boxing to Barre in London to LA her depth and breadth of experience makes her more interesting and serves to add weight to her insight, knowledge and passion.

Om Podcasten

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives. Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.