Want to know how to be happier? Dr. Russ Harris has the answers

Revisiting one of the most popular of all 90 Dot to Dot podcast episodes to date with the amazing Dr. Russ Harris. This is well worth a listen for anyone interested in knowing how they work, how the brain works, how it doesn't work and to have a giggle because despite Russ's brilliance he's also very funny.

Om Podcasten

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you. Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?