What self-awareness means to you with Lou & Fi

“You don’t have to be ill to get better.” Lou ends this episode with this quote which I love. The final part of our series on self-awareness – something that you don’t have to have but life will be so much better if you do. What do you need to learn in order to not only become more self-aware but enjoy all of the benefits that brings? Being the best version of yourself. How do you get better at being you and living a more fulfilled life?

Om Podcasten

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives. Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.