58. Morning and night routines for high-achieving girlies

Are you struggling to create routines that match your ambitious goals? In this episode, we break down the art of building sustainable morning and night routines tailored for high-achieving women. Learn how to habit stack, adjust for your energy cycles, and balance productivity with self-care. 00:00 Introduction 04:10 Morning Routines for Productivity and Self-Care 12:30 How to Build a Nighttime Routine That Helps You Wind Down 19:00 Overcoming All-or-Nothing Thinking in Routine Building 25:45 Adjusting Routines for Low-Energy Days 31:20 Why Balance Is Key to Routine Success Don't forget to give us a rating and send us your dilemmas at: 💌 thedoublelifepodcast@gmail.com Hosts: ⁠@farahrajax⁠ ⁠@devamsha⁠

Om Podcasten

Welcome to an honest and realistic look at living a layered life, where your hosts Devamsha and Farah peel back the curtain on living with multiple identities, tackling entrepreneurship, and embracing self-discovery. Devamsha and Farah are full-time entrepreneurs building brands and businesses after similar careers at big corporates. They're also content creators, sharing the ins and outs of money and lifestyle. Every episode is a fresh take on the hustle of life, work, and introspection, perfect for big dreamers and action takers—every Monday at 7:00AM BST. thedoublelifepodcast@gmail.com