#217 | EMDR: Eye Movement Desensitization & Reprocessing for Birth Trauma with Carolyn Yates, LMFT
Send us a text At least one-third of women report to experiencing birth trauma. Traumatic experiences can be trapped in the physical body and manifest as post-traumatic stress disorder, easily triggered by everyday events and preventing us from fully embracing our experience as a mothers. Talk therapy can be helpful but often is not sufficient to fully resolve trauma, because trauma causes our brains to become wired to focus on repetitive thoughts, creating a maladaptive circuit. Fortun...
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in 90 countries, our worldwide community of parents and birth professionals coms together to learn, question and create change, personally and societally. We're on Instagram at @downtobirthshow and at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month. Become informed, feel empowered, and join the movement toward better maternity care in the United States and worldwide. As always, hear everyone, listen to yourself.