Habits of a Happy Brain Audiobook by Loretta Graziano Breuning
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Habits of a Happy Brain Subtitle: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Author: Loretta Graziano Breuning Narrator: Amanda Carlin Format: Unabridged Length: 6 hrs and 54 mins Language: English Release date: 12-05-17 Publisher: Simon & Schuster Audio Ratings: 4 of 5 out of 14 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!