13. Weetbix, Weight Training and Work Force Return

Today we are taking caller questions on: 1) Weetbix - "Just how bad or good is weetbix?"2) "I have been doing a lot of walks recently after having a baby and they don't seem to be making a difference - should I be doing weight training?3) "Help! I have been out of the workforce for 10 years and have three children I don't even know where to start - I need to find a job do you have any advice?"

Om Podcasten

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.