186: What Would I Do Differently If I Started Keto Today

It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story. Link: https://www.myfreestyle.com/freestyle-libre-pro-cgm-system Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Nat...

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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.