3 Simple Ways to Relieve Stress and Anxiety | Anil Chandwani, Founder of The Reset Code

Are you a curious person? Well, I think that this new Podcast episode will bring you even more curiosity in your life. The mind lives in the past and the future. But the body is always in the present; the body is always there. So, the first technic to release stress and heal anxiety is to be curious. You ask yourself with curiosity, what exactly am I feeling? Why am I feeling this way? What is happening? For example, when you sleep and think there is a monster under your bed, turn on the ligh...

Om Podcasten

I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness. 

From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me. 

As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life.

I believe deeply in the power of dreaming, and this podcast chronicles my journey of rediscovery. 

Through the stories of my guests and my vulnerable solo episodes, I explore themes of resilience, growth, and the pursuit of beauty and wellness. Join me on this amazing journey as we dive into the depths of human experience and possibility. Your presence and support mean the world to me, and I am honored to have you along for the ride. 

Thank you for being here, and now is the time to Dream Again.