Episode 42: Creativity for Wellness and Healing with Shannon Reed

This episode of the podcast is a little bit different as I was invited by Shannon from Mockingbird Makes to join her on Instagram Live for a conversation about creativity and wellness. It was such a rich, open-hearted and nourishing conversation that I had to share it here on the podcast.    We covered so much from finding your voice to lessons on imperfection, the importance of feeling rooted, what we need to support us as we rise and what becoming more wholeheartedly yourself looks like as a personal journey but also within the context of the wider world and the change we want to make, see and contribute to.    I’m excited and honoured to be able to share this conversation with you.    You can find Shannon here     Go say hello on Instagram @mockingbird_makes   Come and say hello to me on Instagram @alifemoreinspired   The doors to the Root + Rise membership experience for big-hearted creatives are opening on Monday 23rd November. Join the waitlist here   If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.

Om Podcasten

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.