DB 242: How Tiny 1% Improvements Led To Olympic Gold

James Clear is one of the world’s leading experts in habit formation and performance improvement.  In his New York Times best selling book Atomic Habits, which has sold more than 3 million copies worldwide, James shares the remarkable turnaround of Great Britain Cycling which in under a decade went from being a laughing stock to the most dominant cycling team in modern history.  But what is even more remarkable is the strategy that was responsible for these then unthinkable results.   In this episode, Eva shares how Dave Brailsford, who was hired in 2003 to be the team’s performance director, ushered in this amazing new era of cycling for Great Britain, and most importantly, how we can implement the same strategy in our own lives to see remarkable results as well.  Thank you James Clear for sharing the story of Great Britain cycling and the underlying strategy with over 3 million (and growing) readers, and now to all the Big Dreamers who will benefit from this Mentor Magic as well :)  Show notes at DreamBigPodcast.com/242

Om Podcasten

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!