212: Functional Health Coaching to Get You Unstuck with Dr. Sandra Scheinbaum

Have you ever just felt stuck?    Or sick and tired of not making any progress on one of your most important health goals?   You’re not alone! In this episode of Health, Habits, and Epic Living, we are diving into the world of functional health coaching and how it can help you break through barriers and elevate your well-being.   Today, I am thrilled to be joined by Dr. Sandra Scheinbaum who trains people to become functional health coaches and helps businesses and practitioners hire them because she believes that health coaches are the key to battling chronic disease and combating healthcare costs.    Topics covered in this episode include:   The surprisingly simple benefits of looking at your health from a functional perspective What you need to understand about health coaches when you are looking to make a habit change Important characteristics you need to have if you want to be a health coach Full show notes are available at https://epicyou.com/podcast/   Resources Mentioned:  If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157 Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/ Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice Do you have questions about EpicYOU or Transform in 10? Send me an email: sherry@epicyou.com  

Om Podcasten

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.