220: Transforming Your Relationship with Failure

Is the fear of failure holding you back from tackling your goals? We often view failure as a negative endpoint rather than a crucial part of our growth journey. In this episode, I cover how changing your perspective on failure can be the key to unlocking consistent success and personal transformation.   Tune in to explore why our perception of failure matters more than the actual setback and how viewing failure as information can help you learn, adapt, and ultimately achieve your health and lifestyle goals. This episode is a must-listen for anyone who feels stuck in a cycle of trying and "failing."   Topics covered in this episode include: Why successful people embrace failure as a necessary part of their journey How your current identity might be sabotaging your ability to create lasting change The hidden psychological triggers that turn setbacks into shame spirals   Full show notes are available at https://epicyou.com/podcast/   Resources Mentioned: If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157 Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/ Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice Live your best life by changing your relationship with alcohol to where you can take it or leave it inside my EpicYOU Program: https://epicyou.com/epic-you/  Burn belly fat, balance your hormones, and be metabolically healthy with Transform in 10!: https://epicyou.com/tone-in-10/  Download my free guide “Dealing with Setbacks” and begin your journey towards unstoppable resilience: https://epicyou.com/break-the-overdrinking-habit/

Om Podcasten

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.