[DDL] 1: Drinking Is a Thinking Problem

In this first episode, I want to tell you a little bit about myself, my background, and what you can expect from the show. I also dive into some of the stories I used to tell myself about my drinking that might sound familiar to you. If you are a high-functioning, goal-oriented woman who wants to change her relationship with drinking, I hope this podcast is useful & informational for you! Get full show notes and more information here: https://sherryprice.com/1

Om Podcasten

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.