[DLL] 69: Becoming the Observer: A Success Interview with Anniston

I’m joined this week by one of my previous clients and we’re discussing the wisdom she’s gained on her journey. Anniston is a mindset and performance coach, and she’s sharing the red flags she saw with her drinking, some of the history behind how she got there, and how she’s living into her own Drink Less Lifestyle by truly observing her desire to drink.   Get full show notes and more information here: https://drinklesslifestyle.com/69

Om Podcasten

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.