"We can fix this and dance until we're 103!" With Top 5%er Nora De La Torre

Join us at  https://drivingimpact.kit.com/  to Think, Act and Grow like TOP 5% achievers. You will get the FREE e-Book: "Top 25 Goals to get Become Memorable, Unforgettable and Unstoppable" by joining my newsletter. Follow us online: Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcast   Summary: In this conversation, Katheline interviews the CEO of EAT REAL Nora De la Torre. They  discuss the critical issues surrounding nutrition, particularly focusing on the impact of ultra-processed foods on health and lifespan. They explore the importance of returning to real food, the role of soil health in nutrient density, and practical cooking tips for families. The conversation emphasizes the need for awareness and action to improve dietary habits and health outcomes, especially for children. In this conversation, the speakers delve into various aspects of nutrition, focusing on healthier flour options, breakfast ideas for kids, the importance of family involvement in cooking, navigating sugar alternatives, and the significance of safe cooking gear. They also discuss the need for structural changes in school meals and raise awareness about American food trends, ultimately envisioning a sustainable food future where every child has access to nutritious meals.   Follow EAT REAL online, donate: Website: www.eatreal.org Where to donate: www.eatreal.org/donate Instagram: @eatrealcertified LinkedIn: Eat Real Certified   Chapters 00:00 Transforming School Nutrition 02:41 The Catalyst for Change 05:52 The Decline of Lifespan and Health Span 09:30 Understanding Ultra-Processed Foods 12:55 Returning to Real Food 14:52 Nutrient Density and Soil Health 18:17 Practical Cooking Tips for Families 22:00 Choosing Healthy Oils and Ingredients 24:27 Exploring Healthier Flour Options 26:19 Nourishing Kids: Breakfast Ideas for Busy Parents 29:45 The Importance of Family Involvement in Cooking 32:58 Navigating Sugar Alternatives and Baking Challenges 34:31 Choosing Safe Cooking Gear 36:40 Making Structural Changes for Healthier School Meals 37:50 Awareness of American Food Trends 43:23 Envisioning a Sustainable Food Future  

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Driving Impact: the Top 5% Method with Katheline Jean-Pierre uncovers the Hidden Strategies, Mindset Shifts, Growth Hacks, and Career Secrets of the Elite 5% who have mastered both Personal Fulfillment and Professional Success. Each episode features unfiltered conversations with industry Titans, Thought leaders in their field, and breakthrough innovators who share their unconventional paths to extraordinary achievement. That extraordinary achievement brought them to the Top in their Industry and at the top of their game. Have you ever wondered how people suddenly gain clarity, trust their intuitive wisdom, find their purpose and drive the biggest impact in their career? The Driving Impact Podcast is your leadership insider - a series of conversations with Leaders who now share their learnings and their Thought Process. Tune in to hear their incredible tips to accelerate your life, your career and your wisdom to the Top 1% Earners. In this Podcast, we discuss: , 1% growth methodologies, High-performance mindset, Executive leadership strategies, Career acceleration blueprints, Strategic decision-making, Productivity optimization, Wealth creation principles, Elite networking tactics, Mental resilience training, 1% growth methodologies, Time leverage systems, Breakthrough thinking models, Impact maximization, Influence cultivation, Performance psychology, Success habit formation, Legacy building frameworks, Exponential growth strategies, Innovation leadership, Transformation catalysts, Peak achievement science and Connection to Spiritual wisdom to Meet your Higher Self, Your Truest Self.