#036 - Answering Your Weight Loss Questions #3

Apply to lose weight forever with Nick: Click Here Download my free guide to conquer cravings: Click Here Welcome to Episode 36 of Drop It, where we dive into answering your weight loss questions. Join host Nick Geoppo as he addresses common concerns, from dealing with cravings, self doubt, lack of motivation, and being around others that aren't on the same journey as you. In this insightful episode, Nick provides practical tips and strategies for navigating the challenges of weight loss, offering guidance on how to stay motivated, seek support, and rediscover your "why." Whether you're facing obstacles or seeking inspiration, this episode is your go-to resource for overcoming barriers and achieving lasting success. Tune in as Nick draws from his own experiences and expertise to empower you on your journey toward a healthier, happier lifestyle. Don't miss this opportunity to gain valuable insights and unlock the secrets to sustainable weight loss.  

Om Podcasten

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way. Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls. Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey. Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life. Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.