#071 - Standing Naked In Front of 110 People
Schedule your consultation with Nick: Click Here At 274 pounds, the thought of standing naked in front of anyone—let alone a crowd—would’ve been my worst nightmare. But last week, I did exactly that. And not to show off… but to let go. In this episode of Drop It, I share the raw, unfiltered story behind that moment—why I did it, what it brought up, and how it transformed the shame I used to carry into pride. Here’s what we dive into:✅ How body shame keeps us stuck—even after weight loss✅ Why you don’t need to love your body to stop running from it✅ The emotional power of facing your insecurities instead of hiding them✅ Why true freedom doesn’t come from being “fixed”—but from being honest✅ How accepting your body can actually make weight loss sustainable This isn’t about body positivity fluff. It’s about standing in the fire of your shame—and walking out free. If you’ve ever looked in the mirror and felt unworthy, this episode is for you.