Dualistic Unity Raw Episode 129 (December 24th, 2023) | Navigating the Tides of Emotion

Join us on a profound journey exploring the ebbs and flows of our emotions. In this enlightening episode, we delve into the complexities of embracing our feelings, breaking societal norms, and discovering the freedom in self-awareness. We unravel the intricate relationship between our upbringing, societal expectations, and our emotional wellbeing. Whether it's anxiety, joy, or the shades in between, we discuss it all, emphasizing the importance of understanding rather than suppressing our emotions. Let's navigate these waters together, learning to ride the waves of our emotional spectrum for a more authentic and fulfilling life. Timestamps:[00:01:30] Introduction to Emotional Complexity[00:04:45] Breaking Societal Norms Around Emotions[00:08:20] Embracing Emotions in Everyday Life[00:12:10] Understanding Emotional Intensity[00:15:50] Self-Awareness and Emotional Health[00:18:35] Overcoming Emotional Barriers[00:23:45] The Power of Emotional Acceptance[00:27:10] Exploring Emotional Extremes[00:31:25] Childhood Influences on Emotions[00:36:00] Impact of Societal Expectations on Emotional Expression[00:40:15] Personal Stories of Emotional Growth[00:44:30] Empathy and Understanding in Emotional Contexts[00:48:55] Navigating Intense Emotions[00:53:20] Reflecting on Emotional Discovery[00:57:45] Closing Thoughts   Join us weekly at https://twitch.tv/DualisticUnity

Om Podcasten

Authors of the world-changing book Proof That You’re God and creators of the Free Dualistic Unity Life Troubleshooter on ChatGPT, the Dualistic Unity podcast offers mind-bending conversations about existence, the experience of awareness, and reality itself. It goes beyond self-improvement, philosophy, spirituality, belief, and even modern science to explore the questions we all ask but seldom expect to answer. Through an ongoing exploration of reality, self-awareness, and interconnectedness, each episode invites listeners to dive deeper into the illusion of duality, our sense of identity, and the recognition of unity. Along the way, you’ll discover how to foster sustainable change both within yourself and in the world around you. From deep philosophical discussions to practical applications like yoga and mindfulness, and even explorations of the evolving cannabis industry’s role in well-being, the content emphasizes community, collaboration, and actions that highlight our interconnectedness. Whether you’re new to these ideas or a long-time listener, Dualistic Unity offers a unique space for exploring reality, health, and personal transformation. It is recommended that first-time listeners start with Episode 1, as many of the concepts discussed throughout the following seasons are introduced and explained therein. (Fans of non-duality or ”nondualism” will benefit especially.)