Dualistic Unity Raw Episode 136 (January 11th, 2024) | Finding Balance: A Candid Conversation
**Episode Summary for YouTube Description:**
Immerse yourself in an enlightening conversation that delves into the delicate balance of self-awareness, health, and lifestyle choices. Our hosts candidly discuss the intricate dance between being mindful and indulgent, exploring topics such as the role of exercise, the impact of stress, and the subtle art of self-empathy. From reflecting on personal anecdotes to dissecting societal perceptions of health, this episode is a journey through the nuances of living a balanced life. Join us for a thought-provoking exploration that resonates with anyone striving to find harmony in the chaos of daily life.
- [02:30] Personal Experiences with Life Changes and Stress- [04:21] Navigating Health and Self-Care Amidst Stress- [08:20] Adapting Workout Routines in Different Environments- [12:42] Rethinking Selfishness in Health and Exercise- [17:39] Dualistic Unity Expansion and Community Engagement- [22:10] Engaging with the Twitch Community and Subscriber Perks- [26:51] Cannabis Use and Misconceptions- [32:10] Details on Upcoming Retreat and Community Participation- [38:19] The Impact of Identity on Behavior and Change- [44:26] The Cycle of Judgement and Stress- [46:03] Exploring Ego in Self-Perception- [46:31] Tease for Patreon Discussion on Death and Uncertainty
Join us weekly at https://twitch.tv/DualisticUnity
Om Podcasten
Authors of the world-changing book Proof That You’re God and creators of the Free Dualistic Unity Life Troubleshooter on ChatGPT, the Dualistic Unity podcast offers mind-bending conversations about existence, the experience of awareness, and reality itself. It goes beyond self-improvement, philosophy, spirituality, belief, and even modern science to explore the questions we all ask but seldom expect to answer. Through an ongoing exploration of reality, self-awareness, and interconnectedness, each episode invites listeners to dive deeper into the illusion of duality, our sense of identity, and the recognition of unity. Along the way, you’ll discover how to foster sustainable change both within yourself and in the world around you.
From deep philosophical discussions to practical applications like yoga and mindfulness, and even explorations of the evolving cannabis industry’s role in well-being, the content emphasizes community, collaboration, and actions that highlight our interconnectedness. Whether you’re new to these ideas or a long-time listener, Dualistic Unity offers a unique space for exploring reality, health, and personal transformation.
It is recommended that first-time listeners start with Episode 1, as many of the concepts discussed throughout the following seasons are introduced and explained therein. (Fans of non-duality or ”nondualism” will benefit especially.)