How to recover from Ibaadah burnout (guilt, productive habits, positive mindset, self help & more)

In this episode, I will be talking about the idea of Ibaadah burnout and what it is, the guilt tripping effects of Ibaadah burnout, the three stepping stones to develop a mindset to help recover from the burn out as well as 10 practical habits to implement to pick yourself back into your routine again.

Om Podcasten

As-salamu alaykum loves! Welcome to e-Muslimah. An empowering podcast for Muslim women aspiring to be the best version of themselves whilst navigating the depth of self-love, self-growth, spirituality, relationships + more whilst strengthening their love for Islam. A podcast that will speak unfiltered truths about issues young Muslims face in today's society and how to overcome these issues through the evolving love of Islam. This podcast will delve deeper into meaningful and insightful topics that relate to Muslimahs around the world whilst strengthening the bond within the sisterhood.