How To Shift Overwhelm In Seconds With This Perspective!

I just got back from the Powerhouse Women event and it was amazing. I had so many moments where I had tears in my eyes watching others rise and be the person that they came here to be. It was fun and it was inspiring. One speaker stood out to me with something she said, so I came home and immediately shared it with Chris and it is what we are talking about in today’s episode. Jasmine Star blew my mind when she said “Overwhelm is the abundance of everything you ever wished and prayed for coming in all at once”.   IN THIS EPISODE, WE TALK ABOUT: The different kinds of overwhelm How to become a different person as you adjust to having more things come to fruition How to practice gratitude in times of overwhelm How to frame your next hour, day, week or month when overwhelm hits   RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me  Listen to The Chris Harder Show 

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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.  It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you. Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.