The Bachelorette Kaitlyn Bristowe On Lessons From Her Breakup & How To Handle Comparison

Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth. In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself.  IN THIS EPISODE, WE TALK ABOUT: Where Kaitlyn came up with the idea for her podcast, Off The Vine  Recovering from the whirlwind of reality TV  Kaitlyn’s biggest takeaways from therapy  How Kaitlyn handles comparison as a business owner and influencer  Reframing your perspective and experience around aging  Getting to a place of gratitude for your challenges   RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH KAITLYN Follow Kaitlyn: @kaitlynbristowe  Shop Dew Edit: dewedit.com  Follow Dew Edit: @dewedit  Shop Spade & Sparrows: spadeandsparrows.com   Follow Spade & Sparrows: @spadeandsparrows  Listen to Off The Vine   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Om Podcasten

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.  It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you. Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.