19. What's the deal with the inner child?

Anxiety can sometimes feel like it’s got a tight grip and won’t let go. It could be your inner child at play that’s leading to the anxiety. In this episode we’ll explore the concept of the inner child and how it’s connected to anxiety.Discover the impact of childhood experiences and gain valuable tools to break free from the loops that keep you stuck.Listen as I talk about:How the inner child shapes our response to present-day experiences and can trigger anxietyUnderstanding childhood experiences as building blocks for current perceptions and reactionsThe role of the inner child in the root cause of anxiety Practical insights and steps to navigate inner child work and initiate healingTo connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiativeMentioned in this episode:Mentorship Program Details:If you're interested in learning more about the EASE MENTORSHIP program then hop on the waitlist here: www.theunstuckinitiative.com/mentorshipwaitlist

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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped hundreds of clients put an end to disruptive anxiety. Now it is your turn to grab your ear buds and listen in as she demystifies, de-stigmatises and de-constructs anxiety so that you can finally do what you’ve struggled with for so long - to EASE your anxiety and put it back where it belongs… As an ordinary emotion that does NOT interrupt you.