31. Anxiety Treatments Demystified

Feeling overwhelmed by the endless anxiety treatment options out there? You're not alone!In the latest episode of the Ease Anxiety Podcast, Deanna Fuchs breaks down the complex world of anxiety treatments, making it easier for you to understand and choose the best path forward.In this episode, you'll discover:The REAL root causes of anxiety and why addressing them is crucial.How to break free from the vicious cycle of anxiety about anxiety.Simple strategies to calm your central nervous system without relying solely on medication.Curious about the difference between antidepressants, benzodiazepines, and natural remedies? Deanna's got you covered with clear explanations and practical advice.Interested in the FREE online class? Register here to learn HOW TO HEAL ANXIETY THE RIGHT WAY - www.theunstuckinitiative.vom/healanxietyTo connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative

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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped hundreds of clients put an end to disruptive anxiety. Now it is your turn to grab your ear buds and listen in as she demystifies, de-stigmatises and de-constructs anxiety so that you can finally do what you’ve struggled with for so long - to EASE your anxiety and put it back where it belongs… As an ordinary emotion that does NOT interrupt you.