126: Climate Anxiety: How to Turn Worry Into Compassionate Action| Dr. Renee Lertzman

We are talking climate anxiety, trauma, and validating our feelings with Dr. Renée Lertzman, a renowned psychologist, author and sustainability strategist who uses psychological insights to change our approach to the environmental crisis. Applying her training as a psychosocial researcher specializing in deep human insights, Dr. Lertzman uses frameworks and methods that empower people to take action (which she shares with us!). Renée is the founder of Project InsideOut, a unique resource hub launching this week that brings together activists with clinical psychologists to drive sustainable behavior change for our planet. Her TED Talk, ‘How To Turn Climate Anxiety into Action,’ completely shifted my own feelings and validated my sometimes-overwhelming sense of eco-guilt. Dr. Lertzman works with companies, nonprofits and governments looking to strengthen climate and sustainability initiatives, develop more effective campaigns, and harness the creativity and innovation needed to solve big problems. Her perspectives have appeared in  CNN, Rolling Stone, NPR, The Ecologist, Climate Access, Sustainable Brands, and on the stage via her TED Talk. She has also designed and taught courses on the psychology of climate change and environment since 2001, and is a founding member of the Climate Psychology Alliance. Let’s hang out! Instagram is @ecochicpodcast / @lauraediez, + I am now on Twitter, @lauraediez. We’re on Facebook, ECO CHIC Podcast. Sign up for my Monday newsletter at: https://mailchi.mp/f9324e3609e4/eco-chic. Email me at laura@lauraediez.com. You can support our shop at totallyecochic.com – our shop is currently liquidating, so prices are significantly reduced!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The eco-conscious lifestyle podcast. Each week, Laura Diez is diving into sustainability and practical climate science. This podcast explores fashion, environmental justice, food, conscious consumerism... just about everything in our lives is tied to the environment. Guests include female founders, clean beauty experts, climate scientists, political experts, and many more. Laura is a sustainability professional with her M.S. in Climate Science and Solutions, who happens to also love speaking to other women about environmentally conscious brands, social activism, and balanced, plant-based living. This show aims to feel like hanging out with your cool, smart girlfriends: educational, approachable, and encouraging you to do what works for you. Sustainability is a good look. Email at: laura@lauraediez.com and follow on Instagram @ecochicpodcast