Does Personal Action Matter? Letting Go of Eco-Guilt
193: We’re exploring a common sentiment in the sustainability space: eco-guilt, or any feelings of shortfalls around our own environmental action. We’re discussing the causes of these emotions, and how we can rationalize giving ourselves some grace around these self-defined benchmarks of being a “good” environmentalist. We’re also revisiting an excellent example of collective and personal action working together to create change from Tanja Hester of Ep 158.
More episodes on eco-anxiety:
155: Climate Anxiety + 5 Tips for Burnout
126: Climate Anxiety: How to Turn Worry into Compassionate Action with Dr. Renee Lertzman
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Om Podcasten
The eco-conscious lifestyle podcast. Each week, Laura Diez is diving into sustainability and practical climate science. This podcast explores fashion, environmental justice, food, conscious consumerism... just about everything in our lives is tied to the environment. Guests include female founders, clean beauty experts, climate scientists, political experts, and many more.
Laura is a sustainability professional with her M.S. in Climate Science and Solutions, who happens to also love speaking to other women about environmentally conscious brands, social activism, and balanced, plant-based living. This show aims to feel like hanging out with your cool, smart girlfriends: educational, approachable, and encouraging you to do what works for you. Sustainability is a good look.
Email at: laura@lauraediez.com and follow on Instagram @ecochicpodcast