Michael Easter on the Comfort Crisis

Journalist and author Michael Easter talks about his book The Comfort Crisis with EconTalk host Russ Roberts. Easter thinks modern life is too easy, too comfortable. To be healthy, he says, we need to move out of our comfort zones and every once in a while try to do something, especially something physically demanding, that we didn't think was possible. Easter discusses rising levels of anxiety and depression in the West and why taking on challenges can be part of the solution.

Om Podcasten

EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused the 2008 financial crisis, the nature of consciousness, and more. EconTalk has been taking the Monday out of Mondays since 2006. All 900+ episodes are available in the archive. Go to EconTalk.org for transcripts, related resources, and comments.