Centering Yourself in the Sandwich Generation (with Asha Dornfest)

Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).