Experiencing Awake Consciousness: Always Already Here
In this episode, Loch points us toward our natural awake consciousness with the inquiry, “What’s here now when there’s no problem to solve?” The premise of Effortless Mindfulness is that an awake consciousness is already here and available to all of us; it just needs to be revealed. Once revealed, we can discover our true nature and live from it with an open mind and an open heart. Try it for yourself with the guided mindful glimpse micro-mediation! For more info about Loch, visit: https://lo...