Radical Acceptance: Tara Brach & Loch Kelly: Part I

Join Loch Kelly the creator of the mindful glimpses app here as he shares a deep dialogue with psychologist, meditation teacher and author, Tara Brach. As friends and colleagues they explore the critical themes of waking up consciousness and fostering an open heart in the midst of today's stressful world. The dialogue emphasizes the need for radical acceptance and compassionate activity rooted in awake consciousness as the best response to the pain in the world. Both of them offer steps to be...

Om Podcasten

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/