Looking after your wellbeing in this chaotic GP world
Contact us and share your opinion We discuss tips for reducing stress and supporting wellbeing despite the current chaotic and toxic news around in General Practice… 0:00 Introduction 0:41 Agenda - What are we covering and why? 1:59 Challenges to wellbeing in General Practice 3:47 Managing your news sources 8:28 Creating a positive work environment 11:21 Make time for “Deep Work” 12:42 Have fun when you can 13:43 STOP working & take BREAKS 14:55 Get ACTIVE 16:30 Restorative activities 1...