The Art of Self Love Ep#3: Body image and our relationship with our bodies.
Body image and our relationship with our bodies. Body image is how we see ourselves in every aspect; physically, mentally and it plays an important role in the relationship we have with ourselves. It determines how we value, respect, and take care of ourselves. We often think that body image has to do solely with how we look externally— and how we feel. But, it’s so much deeper. It’s a reflection of what we have inside; our emotions and our thoughts. In this episode I share with you key elements of how to become aware of your current relationship with your body and how to start transforming it for the better. Encuentranos en: https://www.instagram.com/elartedelamorpropio/