Elegant Balance Foundations: Why am I so stressed?

In this episode, Kaylee introduces a foundational concept of work-family research, work-family conflict. You will learn what it is, what causes it, and the consequences it can lead. Finally, Kaylee provides some practical advice on intentionally addressing your own work-family conflict.

Om Podcasten

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.