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Learning to Pause

What is the secret to both infant sleep and work-life balance? In this episode, Kaylee discusses the power of pausing before responding and how it can impact the quality of our everyday lives.

Om Podcasten

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.