Practicing Gratitude (RE-POST)

In this episode, Kaylee discusses the benefits of practicing gratitude outside of the Thanksgiving holiday. She discusses work-family and positive psychology research that supports the notion of practicing gratitude. She also offers some practical insights to help make this a part of your everyday routine.

Om Podcasten

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.