The Art of Saying “No”

In this episode, I dive into the small, but powerful act of saying "no." I discuss why it is so hard to say "no", why we should consider saying "no" more often, and offer some ideas of how we can say "no" with grace.

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An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.