Imbalances in the Mano Vaha Srotas (Mind Channel) - 372
Mano vaha srotas is the channel responsible for the mind and mental functions. This mind channel governs mental functions like cognition, memory, sensory perception, thought processes, emotions, and imagination. Mano vaha srotas bridges the mind, body, and spirit by taking in experiences from the physical world via the senses and allowing the mind to interpret sensory input from the body and turn it into meaningful thoughts, responses, and emotions. By processing sensory experiences, mano vaha srotas helps cultivate awareness and enrich our spiritual understanding. Colette discusses the following in this episode: The functions of mano vaha srotas. Signs and symptoms of aggravation. Disorders which can manifest in the mind channel which can span from anxiety and depression to more complex psychological and neurological conditions. Possible causes of aggravation in the mind channel. Ayurvedic approach to managing mano vaha srotas disorders. Tips to maintain balance in the channel of the mind. Download the Pranayama Video Tutorial here * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Use the code ELEMENTS100 at checkout to save $100. Learn more at keralaayurveda.us/courses. * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Next discounted group cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you - choose your own dates Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!