05: 5 Ways to take care of yourself if you're an Empath with Dr. Judith Orloff

In this episode, Waylon Lewis sits down with Dr. Judith Orloff to discuss empathy, empaths, and how we can use our sensitivities to benefit this world. This episode was originally recorded in 2017 on Facebook Live. Book:The Empath's Survival Guide. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. 

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Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.