116. Waylon & Cara Cifelli talk Relationships & Weight & Diet & Body-Love.

Waylon talks with Cara Cifelli about diet culture/dating/thin privilege/beauty privilege and maitri—the Buddhist path of making friends with ourselves and how we feel about how we look. “You deserve a partnership where you can relax and be your whole self. A partner who loves and accepts you fully. So does believing you have to diet and change yourself to find a relationship the best strategy to finding the type of relationship you most desire? Or are you objectifying yourself in the same way you resent being objectified?” ~ @caracarincifelli 

Om Podcasten

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.