122. Waylon's "3 Mindful Tips every Friday"

This week on Waylon’s “3 Mindful Tips every Friday”:  "I’ve been awfully lonely, lately, on the inside."  "Hey friends, every Friday I share three specific, useful, fun, interesting—at least to me—mindful tips. They're probably kind of nerdy, but they're applicable to our daily lives from a mindful point of view, an eco point of view, and from a point of view of caring about society." ~ Waylon Lewis Read the full article on elephantjournal.com and support independent media.  Want to ask a question, or submit a mindful tip? Comment on YouTube, or DM @waylonlewis on Insta. 

Om Podcasten

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.