127. Waylon Lewis with Francesca Perotti: how to get through really Tough Times.

Waylon talks with Francesca Perotti. They discuss how to get through really, really tough time times and feeling comfortable with our loneliness when it comes up. "It's easy to get lost in the darkness, and get lost in victimhood...to not taking responsibility. If you're moving through darkness, if you're moving through something really hard, then hopefully you are surrounded by people who can help you see that there's light at the end of the tunnel and that this is actually happening for you, not to you."  ~ Francesca Perotti

Om Podcasten

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.