167. Mindful Monday—“We have only to listen to one another.” ~ Waylon Lewis

Waylon asks—can we talk with one another? Can we listen to one another? We’re more powerful, less rigid, than we think we are. “This is just a reminder that we can breathe. We can be a little more powerful than we think we may be, a little less fragile, a little less knee jerk reactionary—which I definitely am sometimes..!” ~ Waylon Lewis

Om Podcasten

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.