28: Three Mindful Life Challenges to "actually" Enlighten your Life.

In this episode, Waylon presents three everyday life challenges that will help slow you down, bring you back to the present moment, and enjoy your life more each day. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

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Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.