37: If you're Broken-Hearted.

“We should always be a little broken-hearted. Broken-heartedness is not something that we are trying to get away from. We want to be broken-hearted all the time, because that leads to empathy. And empathy leads to catharsis. And catharsis leads to joy—genuine joy. Joy is another way of saying love. We cannot experience genuine joy or love if our heart is not open.” ~ Waylon Lewis. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

Om Podcasten

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.