Dandapani on Focus, Mindfulness and Preventing Distraction (Repost)

Dandapani has lived a unique and purpose-driven life. He is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “Unwavering Focus,” which has been viewed over six million times. Dandapani joined host Robert Glazer on the Elevate Podcast to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life.

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Learn how to push your limits and elevate your life, your business and your family with the Elevate Podcast. Join Robert Glazer, CEO of Acceleration Partners, #1 Wall Street Journal bestselling author and creator of the Friday Forward, as he sits down with people who are at the top of their fields—from renowned entrepreneurs, visionaries and change-makers to the world's great writers, thinkers and business leaders. In his discussions, you’ll hear from experts about how they grow their capacity and help others achieve their best lives. Whether you are wanting to build better habits, trying to push yourself to a new level or looking to learn tips from people who share your passion for improvement, this podcast will help you make actionable changes in your life and start reaping the benefits today.